24-20-16-12-8-4
Dead Lifts
Push Ups
Sit Ups
Tricep Kick Backs per side
Island Run
24-20-16-12-8-4
Dead Lifts
Push Ups
Sit Ups
Tricep Kick Backs per side
Island Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
