Main WOD:
7 Rounds For Time
7 Box Jumps (30/24)
7 Clean and Jerks (135/95)
7 Double Unders sub 50 singles
Main WOD:
7 Rounds For Time
7 Box Jumps (30/24)
7 Clean and Jerks (135/95)
7 Double Unders sub 50 singles
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!