7 Rounds For Time
1 Power Clean (205/113)
3 Dead Lifts (205/113)
5 Dips
7 A-KBS (24/16)
non-Rx do 6 Dead Lifts
7 Rounds For Time
1 Power Clean (205/113)
3 Dead Lifts (205/113)
5 Dips
7 A-KBS (24/16)
non-Rx do 6 Dead Lifts
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
