Snatch Work
Bench Mark:
“Nancy”
5 Rounds For Time
400m Run
15 OH Squat (95/63)
Snatch Work
Bench Mark:
“Nancy”
5 Rounds For Time
400m Run
15 OH Squat (95/63)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
