Roll Call. Who’s Still In The 100 Day Burpee Challenge.
Skill Work: Split Jerk
Main WOD:
3 Rounds
– Rx (75/42) –
3 Power Snatch
3 OH Squat
3 Snatch
6 BB Lunges
3 BB Step Ups R (24″/20″)
3 BB Step Ups L (24″/20″)
OH Walk Out 1 In 2
Bldg Run
