Dead Lift: 8-10 sets Building To A Heavy Set Of 1
5 Rounds
2 Power Cleans (185/123)
4 Burpee Lat Jumps Over Bar
6 Dead Lifts (185/123)
8 Lat Jumps over Bar
Rx Buy Out:
10 HSPU
Dead Lift: 8-10 sets Building To A Heavy Set Of 1
5 Rounds
2 Power Cleans (185/123)
4 Burpee Lat Jumps Over Bar
6 Dead Lifts (185/123)
8 Lat Jumps over Bar
Rx Buy Out:
10 HSPU
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
