7 Sets of 1 Power Clean and 1 Thruster
Metabolic Resistance Training
Buy In:
25 WBS (20/14)
25 DU
5 Rounds
3 Burpees
5 Thrusters (155/103)
7 T2B
Buy Out:
25 DU
25 WBS
7 Sets of 1 Power Clean and 1 Thruster
Metabolic Resistance Training
Buy In:
25 WBS (20/14)
25 DU
5 Rounds
3 Burpees
5 Thrusters (155/103)
7 T2B
Buy Out:
25 DU
25 WBS
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
