5 Rounds
20 DU (sub 100 singles)
10 Dead Lifts (155/105)
8 Box Jumps (24/20)
6 Cleans – Any Way – (155/105)
3 HSPU (sub 6 Pike Push Ups)
5 Rounds
20 DU (sub 100 singles)
10 Dead Lifts (155/105)
8 Box Jumps (24/20)
6 Cleans – Any Way – (155/105)
3 HSPU (sub 6 Pike Push Ups)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!