Start the wod with 5 burpees
then do as many thrusters as possible until the start of the next min.
continue this format until 100 thrusters are completed
100 Thrusters
5 Burpees Every Minute on the minute
Start the wod with 5 burpees
then do as many thrusters as possible until the start of the next min.
continue this format until 100 thrusters are completed
100 Thrusters
5 Burpees Every Minute on the minute
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
