72 and 5×1
Front Squats 5×5
For Time:
21 – 18 – 12 – 9
SDHP (95/63)
Back Squat Thruster (95/63)
Box Jump (20/16)
72 and 5×1
Front Squats 5×5
For Time:
21 – 18 – 12 – 9
SDHP (95/63)
Back Squat Thruster (95/63)
Box Jump (20/16)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
