53 and 19
Dead Lifts 5×5
7 Rounds For Time
7 Sumo Dead Lift High Pulls (135/93)
7 2011 Games Standard Box Jumps (30/24)
53 and 19
Dead Lifts 5×5
7 Rounds For Time
7 Sumo Dead Lift High Pulls (135/93)
7 2011 Games Standard Box Jumps (30/24)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!