3 RFT
5 Pull Ups (C2B/CoB)
10 Burpee Box Jumps (20/16)
Long 400
15 Clean & Jerk (135/93)
Long 400
15 Clean Jerk
3 RFT
5 Pull Ups (C2B/CoB)
10 Burpee Box Jumps (20/16)
Long 400
15 Clean & Jerk (135/93)
Long 400
15 Clean Jerk
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
