3 RFT
20 WBS (20/14)
20 SDHP (75/58)
20 Box Jumps (20)
20 Push Press (75/58)
New Run – 200m
Rest 1 min
3 RFT
20 WBS (20/14)
20 SDHP (75/58)
20 Box Jumps (20)
20 Push Press (75/58)
New Run – 200m
Rest 1 min
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
