13 Push Ups
5 Rounds For Time
Long 200m Run
10 Dips
100m Tire Run
100m Run
10 Dips
10 Sit Ups
13 Push Ups
5 Rounds For Time
Long 200m Run
10 Dips
100m Tire Run
100m Run
10 Dips
10 Sit Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
