Tues. 11/10/20
Warm Up –
Perimeter + Patriot Run
Wod – For Time
6 Rounds
500m Row
10 Burpees to 6” Target
200m Run
Tues. 11/10/20
Warm Up –
Perimeter + Patriot Run
Wod – For Time
6 Rounds
500m Row
10 Burpees to 6” Target
200m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
