Fri. 11/27/20
Black Friday Wod – For Time
10 Rounds
15 Thrusters (Barbell or DB)
3 Burpees
Tri. Run
*Note –
Barbell @ 45/35
DB @ 25/15
🙃
Fri. 11/27/20
Black Friday Wod – For Time
10 Rounds
15 Thrusters (Barbell or DB)
3 Burpees
Tri. Run
*Note –
Barbell @ 45/35
DB @ 25/15
🙃
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
