Mon. 12/28/20
Power Cleans – Build To Heavy 3
Wod – For Time
25 Power Cleans @ 115/85
25 Front Squats
25 Squat Cleans
*Starting with and OTM – 3 Burpees
Mon. 12/28/20
Power Cleans – Build To Heavy 3
Wod – For Time
25 Power Cleans @ 115/85
25 Front Squats
25 Squat Cleans
*Starting with and OTM – 3 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
