Mark Your Calendars! Dr. Kyle is Back in His Continuing Workshops Addressing Specific Problematic Issues , Prevention & Restoration .
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Repost from @athlete_restoration_co
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‼️KNEE WORKSHOP‼️
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Injury prevention workshop! Big topic: BULLETPROOF YOUR KNEES 💥⛓
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Learn how to properly warm up and stabilize your KNEE JOINT to prevent unwanted negative pains and injuries.
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Anyone is welcome! Active individuals within the community, athletes, weekend warriors. 🥊🏆🚴🏼
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Where: @crossfitiq 346 Pike Rd ✅
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When: 🗓Saturday Jan. 23rd @ 11am
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Cost: FREE TO ALL 🙌
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Send me a DM to hold you a spot! 💯
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#athleteprevention #preventativemedicine #knee #livepainfree #healthy #rehabilitation #education
#strength #movebetter
#functionalmovement #athlete #movewithoutpain #mobilization #shouldermobility #bulletproof #movementismedicine #trainsmart #exercisemotivation #prevention #learn #getbetter #athleterestorarioncompany #fitness #mobility #workshop #community #injuryprevention
