Image may contain: ‎2 people, ‎people dancing and shoes, ‎text that says '‎TuEs 1/19/21 WODD oH NO CARDIO 3!! IN A 25MIN WINDOW, COMPLETE 8 ROUNDS !ר! 200M RUN 30 DOUBLE UNDERS (45 SINGLES) 10 BURPEES TO 6' TARGET THEN AMRAP IN REMAINING TIME- 10! DEADLIFTS @ 135/95 HAND RELEASE PUSH UPS‎'‎‎‎