100 Day Burpee Challenge – Day 2
Wod – 3 x 7min AMRAPs
AMRAP #1 – 0:00-7:00
Buy In – Tri. Run (150 Singles)
12 Deadlifts @ 135/95
9 Toes to Bar
AMRAP #2 – 10:00-17:00
Buy In – Tri. Run (150 Singles)
12 Hang Power Cleans @ “ “
9 Burpees
AMRAP #3 – 20:00-27:00
Buy In – Tri. Run (150 Singles)
12 Push Press @ “ “
9 Air Squats
Note –
Rest 3min between each AMRAP.
