Wed. 03/03/21
100 Day Burpee Challenge – Day 31
Front Squats – Build to Heavy 5
Wod – For Time
Buy In – 5 Bar Facing Burpees
5 Rounds
10 Thrusters @ 95/63
10 Chest 2 Bar Pull Ups
Tri. Run
Wed. 03/03/21
100 Day Burpee Challenge – Day 31
Front Squats – Build to Heavy 5
Wod – For Time
Buy In – 5 Bar Facing Burpees
5 Rounds
10 Thrusters @ 95/63
10 Chest 2 Bar Pull Ups
Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
