Mon. 05/03/21
100 Day Burpee Challenge Day 92
Strength –
Back Squats – 5-5-5-3-3
Wod – 15min AMRAP
200m Run
20 DB Snatches (10 Per Arm) @ 50/35”
20 Air Squats
Mon. 05/03/21
100 Day Burpee Challenge Day 92
Strength –
Back Squats – 5-5-5-3-3
Wod – 15min AMRAP
200m Run
20 DB Snatches (10 Per Arm) @ 50/35”
20 Air Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
