Mon. 05/10/21
100 Day Burpee Challenge Day 99
Strength –
Back Squats – 5-5-5-3-3
Wod – For Time
4 Rounds
200m Run
25 Dubs
3 Rounds of
3 Power Cleans @ 135/93
6 Push Ups
9 Air Squats
Mon. 05/10/21
100 Day Burpee Challenge Day 99
Strength –
Back Squats – 5-5-5-3-3
Wod – For Time
4 Rounds
200m Run
25 Dubs
3 Rounds of
3 Power Cleans @ 135/93
6 Push Ups
9 Air Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
