Wed. 05/19/21
Happy Birthday Jasmine!!
Wod – 30min. EMOM
Odd – 1 Squat Clean*
Even – 5 Pull Ups
Repeat until time expires.
*Build To Heavy. Use Same Loading for all reps.
Wed. 05/19/21
Happy Birthday Jasmine!!
Wod – 30min. EMOM
Odd – 1 Squat Clean*
Even – 5 Pull Ups
Repeat until time expires.
*Build To Heavy. Use Same Loading for all reps.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
