Thurs. – 06/10/21
Wod – 4 Rounds
Tri. Run
3 Dips
6 Hang Power Snatches @ 95/73
9 Overhead Squats @ “ “
12 Box Jump Overs @ 24/20
Thurs. – 06/10/21
Wod – 4 Rounds
Tri. Run
3 Dips
6 Hang Power Snatches @ 95/73
9 Overhead Squats @ “ “
12 Box Jump Overs @ 24/20
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
