Mon. 08/16/21
Wod – For Time
2 Rounds
2000m Row
100 BF Sit Ups
200m Run
*Note – Row Mods.
1mile Run
1600m Ski
120 Cal. Bike
Mon. 08/16/21
Wod – For Time
2 Rounds
2000m Row
100 BF Sit Ups
200m Run
*Note – Row Mods.
1mile Run
1600m Ski
120 Cal. Bike
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
