Wednesday 03/23/22
Happy Birthday Charlie W.!!
Wod – For Time
5 Rounds
500m Row
9 Power Snatches @ 95/65
15 Overhead Squats @ “ “
Buy Out – 400m Run
Wednesday 03/23/22
Happy Birthday Charlie W.!!
Wod – For Time
5 Rounds
500m Row
9 Power Snatches @ 95/65
15 Overhead Squats @ “ “
Buy Out – 400m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
