Wednesday 05/11/22
Wod – For Time
Buy In – 300m Run
10-9-8-7-6-5-4-3-2-1
Deadlifts @ 155/125
5 Pull Ups
5 Push Ups
10 Slam Balls
Buy Out – 300m Run
Wednesday 05/11/22
Wod – For Time
Buy In – 300m Run
10-9-8-7-6-5-4-3-2-1
Deadlifts @ 155/125
5 Pull Ups
5 Push Ups
10 Slam Balls
Buy Out – 300m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
