93 Burpees Boys.
Front Squat 12-8-5-4-3-3
4 Rounds For Time
10 DB Snatch Per Side
10 DB Power Snatch Per Side
10 Sit Ups
20 Push Ups
10 Sit Ups
Rec Run
93 Burpees Boys.
Front Squat 12-8-5-4-3-3
4 Rounds For Time
10 DB Snatch Per Side
10 DB Power Snatch Per Side
10 Sit Ups
20 Push Ups
10 Sit Ups
Rec Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
