Tuesday 06/21/22
Strength – Build To Heavy 5
Back Squats – 7 x 5
Wod – 15min. AMRAP
5 Burpees
10 KB Sumo Deadlift High Pulls @ 24/16
20 Double Unders
100m Run
Tuesday 06/21/22
Strength – Build To Heavy 5
Back Squats – 7 x 5
Wod – 15min. AMRAP
5 Burpees
10 KB Sumo Deadlift High Pulls @ 24/16
20 Double Unders
100m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
