98 Burpees
Shoulder Press 10-8-6-4-3-3-3
WOD:
50 Air Squats
10 Dips
40 Air Squats
10 Dips
30 Air Squats
10 Dips
20 Air Squats
10 Dips
10 Air Squats
10 Dips
Skills Training
98 Burpees
Shoulder Press 10-8-6-4-3-3-3
WOD:
50 Air Squats
10 Dips
40 Air Squats
10 Dips
30 Air Squats
10 Dips
20 Air Squats
10 Dips
10 Air Squats
10 Dips
Skills Training
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
