Day 8 Air Squats – Day 6 Dead Hang Pull Ups
Tabata Stylee:
25 Pull Ups
30 Thrusters (95/65)
35 AKBS (24/16)
40 WBS (20/14)
45 Dead Lifts (185/123)
Day 8 Air Squats – Day 6 Dead Hang Pull Ups
Tabata Stylee:
25 Pull Ups
30 Thrusters (95/65)
35 AKBS (24/16)
40 WBS (20/14)
45 Dead Lifts (185/123)
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