25 Air Squats – 19 DH Pull Ups
Shoulder Press 5×3
5 Rounds For Time
7 Cleans (135/83)
5 Snatch (135/83)
3 Pull Ups (C2B/Chin Over Bar)
Short 200
25 Air Squats – 19 DH Pull Ups
Shoulder Press 5×3
5 Rounds For Time
7 Cleans (135/83)
5 Snatch (135/83)
3 Pull Ups (C2B/Chin Over Bar)
Short 200
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
