Air Squats 36 and Dead Hang Chin Ups 6
Back Squats 10×10@4020
For Time
20 Thrusters (75/53)
10 Pull Ups
15 Thrusters
10 Pull Ups
10 Thrusters
10 Pull Ups
5 Thrusters
Air Squats 36 and Dead Hang Chin Ups 6
Back Squats 10×10@4020
For Time
20 Thrusters (75/53)
10 Pull Ups
15 Thrusters
10 Pull Ups
10 Thrusters
10 Pull Ups
5 Thrusters
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
