75 and 5×4
Helen
3 Rds for Time
400m Run
21 AKBS (24kg/16kg)
12 Pullups
75 and 5×4
Helen
3 Rds for Time
400m Run
21 AKBS (24kg/16kg)
12 Pullups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
