Have you signed up for Fight Gone Bad 6 yet?
100 Day Challenge – 32 Push Ups
5 Rounds For Time
5 per side DB Snatch – Heavy
250m Row
10 Air Squats
5 HSPU
100m Run
Have you signed up for Fight Gone Bad 6 yet?
100 Day Challenge – 32 Push Ups
5 Rounds For Time
5 per side DB Snatch – Heavy
250m Row
10 Air Squats
5 HSPU
100m Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
