100 Day Challenge End – 100 Push Ups
Hero WOD
– DT-
5 rounds for time
12 Dead Lifts (155/110)
9 Hang Power Cleans (155/110)
6 Push Jerk (155/110)
100 Day Challenge End – 100 Push Ups
Hero WOD
– DT-
5 rounds for time
12 Dead Lifts (155/110)
9 Hang Power Cleans (155/110)
6 Push Jerk (155/110)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
