Compound Sets: Push Press and Bulgarian Squats 4 sets of 5 reps
4 Rounds For Time
3 Thrusters (135/95)
12 Back Squats (135/95)
400m Run
Rx is In The Bucket
Compound Sets: Push Press and Bulgarian Squats 4 sets of 5 reps
4 Rounds For Time
3 Thrusters (135/95)
12 Back Squats (135/95)
400m Run
Rx is In The Bucket
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
