Buy In:
70th Run
10 Burpees
5 HSPU (sub 15 push ups)
5RFT
1 Rope Climb (Rx requirement only)
5 KBS (32/24)
10 WBS (20@11ft/14@9ft)
15 DU (sub 15 attempts and 100 singles)
Buy Out:
5 HSPU (sub 15 push ups)
10 Burpees
70th Run
Buy In:
70th Run
10 Burpees
5 HSPU (sub 15 push ups)
5RFT
1 Rope Climb (Rx requirement only)
5 KBS (32/24)
10 WBS (20@11ft/14@9ft)
15 DU (sub 15 attempts and 100 singles)
Buy Out:
5 HSPU (sub 15 push ups)
10 Burpees
70th Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
