10! DB Thrusters (50/35)
1! Sit Ups
10 DU (sub singles @ 5:1)
Island Run
10! DB Thrusters (50/35)
1! Sit Ups
10 DU (sub singles @ 5:1)
Island Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
