5 Rounds
5 Burpees
10 Wall Ball Shots (20/14)
10 Sit Ups
20 KBS (24/16)
10 Sit Ups
10 Wall Ball Shots
5 Burpees
Island Run
Buy Out :20 Air Squats
5 Rounds
5 Burpees
10 Wall Ball Shots (20/14)
10 Sit Ups
20 KBS (24/16)
10 Sit Ups
10 Wall Ball Shots
5 Burpees
Island Run
Buy Out :20 Air Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
