For Time 35 min Cap
21-18-15-9
WBS (20/14@10ft)
SDHP (95/65)
Push Press (95/65)
9 T2B (sub V Ups if can not do T2B scaled movements)
9 Sit Ups
New Run (out 3 – in 2)
For Time 35 min Cap
21-18-15-9
WBS (20/14@10ft)
SDHP (95/65)
Push Press (95/65)
9 T2B (sub V Ups if can not do T2B scaled movements)
9 Sit Ups
New Run (out 3 – in 2)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
