Line Drills
Inappropriate Disposal Of Gum Burpees
Buy In:
70th Run
3 Rounds – Rx Wt (115/80)
10 Clean High Pulls
3 Burpees Over Bar
10 Hang Power Cleans
3 BoB
10 Push Press
3 BoB
I-Run
Buy Out: 30 Clean & Jerk
Line Drills
Inappropriate Disposal Of Gum Burpees
Buy In:
70th Run
3 Rounds – Rx Wt (115/80)
10 Clean High Pulls
3 Burpees Over Bar
10 Hang Power Cleans
3 BoB
10 Push Press
3 BoB
I-Run
Buy Out: 30 Clean & Jerk
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
