DL 5×5 build to heavy
10! DL (215/165)
5 Dips (20# chain/BW)
1! HSPU (sub pike push ups)
DL 5×5 build to heavy
10! DL (215/165)
5 Dips (20# chain/BW)
1! HSPU (sub pike push ups)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
