SP 5×3
PP 5×2
Jerk 5×1
Heavy Fran
21-15-9
Thrusters (135/100)
Pull Ups (40/20)
SP 5×3
PP 5×2
Jerk 5×1
Heavy Fran
21-15-9
Thrusters (135/100)
Pull Ups (40/20)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
