Push Press 3-3-2-2-1-1-1
21-15-9
L-Arm KBSnatch (24/16)
R-Arm KBSnatch (24/16)
Pull Ups
NFT
Tall Pine Run – Sub 1500m Row
Clashletes be prepared for rope climb.
Push Press 3-3-2-2-1-1-1
21-15-9
L-Arm KBSnatch (24/16)
R-Arm KBSnatch (24/16)
Pull Ups
NFT
Tall Pine Run – Sub 1500m Row
Clashletes be prepared for rope climb.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
