25 WBS (20/14)
4 Burpees
25 Air Squats
4 Burpees
25 Push Press (90/68)
4 Burpees
I-Run
SAA @ 20 Reps.
SAA @ 15 Reps.
SAA @ 10 Reps.
25 WBS (20/14)
4 Burpees
25 Air Squats
4 Burpees
25 Push Press (90/68)
4 Burpees
I-Run
SAA @ 20 Reps.
SAA @ 15 Reps.
SAA @ 10 Reps.
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!