5 Rounds
I-Run
2 Rope Climb – 20′
3cycles Bear Complex (135/103)
4 per KB Snatch (24/20)
5 Rounds
I-Run
2 Rope Climb – 20′
3cycles Bear Complex (135/103)
4 per KB Snatch (24/20)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!