BB Row 4×10
–
DH Pull Ups 4×10
–
5 Rounds
1 Power Clean
3 Hang Power Clean
5 Thrusters
7 T2B
Rx(135/103)
This should be a 7 to 15min wod
BB Row 4×10
–
DH Pull Ups 4×10
–
5 Rounds
1 Power Clean
3 Hang Power Clean
5 Thrusters
7 T2B
Rx(135/103)
This should be a 7 to 15min wod
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!