OHS 12-10-8-6-4
–
HPS 4-4-4-4
–
4 Rounds
12 SDL
8 HPS
4 OHS
2 BFB
20 DU (Sub 30singles 5Burpees x 2)
10 Cal. Row
5 T2B
–
R1-(135/103)
R2-(115/88)
R3-(95/63)
OHS 12-10-8-6-4
–
HPS 4-4-4-4
–
4 Rounds
12 SDL
8 HPS
4 OHS
2 BFB
20 DU (Sub 30singles 5Burpees x 2)
10 Cal. Row
5 T2B
–
R1-(135/103)
R2-(115/88)
R3-(95/63)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
